Jargon Doesn’t Help But Balance Training Does

The term neuromuscular exercise will mean nothing to most of us. This form of exercise which strengthens our core and may help reduce falls is important.

Sources:
1. https://www.medpagetoday.com/rheumatology/arthritis/109564

2. https://exergame.com/what-is-neuromuscular-training-what-are-neuromuscular-exercises/

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