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Master your emotions with these exercises! #shorts
1 year ago
9
Entertainment
SelfCare
MentalHealth
CopingStrategies
RelaxationTechniques
shorts
fyp
foryoupage
viral
fbreels
reels
Struggling with negative emotions? Try deep breathing 🌬️, progressive muscle relaxation 💪, grounding techniques 🌳, and visualization exercises 🧘♂️
#SelfCare #MentalHealth #CopingStrategies #RelaxationTechniques #shorts #fyp #foryoupage #viral #fbreels #reels #facebook #tiktok #youtube
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