HOW TO CUT: Carb Cycling - Episode 2 — IFBB Pro Bodybuilder and Medical Doctor's System

This is the second episode on the HOW TO CUT series. In this episode I will explain how carb cycling works and why its optimal way to lose body fat while maintaining your muscle mass and most of your performance in the gym.

Structuring a proper carb cycling diet to your specific needs can be challenging, if you need help on this use the taplink below and choose the first option to set up a phone call with me — I can help you reach your goals faster, safer, and with more confidence. Give it a shot.
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DISCLAIMER: This is NOT medical advice. This video is intended for educational and harm-reduction purposes ONLY. I am not liable for any damages resulting from use of the information or any misinformation that may be presented in this video. NEVER make decisions about or changes to your health without first consulting your healthcare provider.