Self Defense Tips on How to Breathe Properly in a Fight

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Learn how to control your breathing during a street fight in this informative video.

When faced with an aggressive person, it may be necessary to strike first. In order to maximize your strikes, make sure to inhale before taking action. Exhale as you move forward to add even more force to your strikes.

Remember to always take a deep breath before a fight and be prepared to defend yourself at all times.

Take a look at our "life saving" self-defense instructional videos:
https://www.codereddefense.com/self-defense-products/

Breathing Tips for Self Defense
https://www.codereddefense.com/breathing-tips-for-self-defense/

Stay safe,

Nick Drossos and Patrick Viana
Code Red Defense
► https://www.codereddefense.com