The Secrets to Fixing Back Pain & Sciatica

If you suffer with back pain, stiffness, or symptoms that travel down your legs and into your feet, then these EASY stretches could help alleviate your pain.

Nashville Neck & Back is located in the Madison, Rivergate, and Goodlettsville areas.

If you are looking for effective back and neck pain relief, contact us at 615-645-9994 or visit us at one of the following...

website: http://nashvilleneckandback.com/

Facebook: https://www.facebook.com/NashvilleNeckAndBack

Instagram: https://goo.gl/cYdh7A

Timestamps
00:00 Into
0:34 Dead Bug
1:42 Lumbar Bridge
2:32 Modified Pushup
3:40 Sciatic Nerve Floss
4:30 Piriformis Stretch
6:13 Butterfly Stretch
6:46 Psoas Stretch
7:37 Outro

1710 Gallatin Pike North
Madison, TN 37115

Phone: (615) 645-9994

#NeckPain #PinchedNerve #NeckStretch