The Surprising Truth About Red Meat (Is it Healthy or Not?)

Is red meat good or bad for you? Society tells us that eating a diet high in saturated fat and cholesterol can lead to heart disease. But is this a myth or is true?

In this video, I go through the truth and you may be surprised by my analysis of the research! Here is a helpful article to learn more: https://drjockers.com/meat-healthy/

Here is another very helpful article: https://drjockers.com/grass-fed-beef-superior/