How To Reduce Headache Symptoms and Migraines with CFS

WANT TO SPEED UP RECOVERY? LEARN MORE ABOUT RECOVERY ACADEMY ⬇️
https://www.cfsrecovery.co/recovery-academyShow more

If you suffer from chronic fatigue, headaches are probably a daily occurrence. If you're like me, you also spend a lot of time looking at your computer/phone screen. This can lead to more frequent headaches if the right precautions aren't taken. In this video, I share 3 tips to minimize those annoying headaches while still being productive on your computer.
————————————————————————————————————
RECOVERY FREEDOM FRAMEWORK - WHAT AN IDEAL DAY OF RECOVERING LOOKS LIKE
https://www.cfsrecovery.co/freedom-framework?el=youtubeorganic

BRAIN RETRAINING GUIDE FOR CHRONIC PAIN ⬇️
https://www.cfsrecovery.co/pain?el=youtubeorganic

JOIN OUR COMMUNITY OF THRIVERS ON FACEBOOK ⬇️
https://www.facebook.com/groups/586782782687101/

You Are Just One Mindshift Away From Living Life Without Chronic Pain and Fatigue

FOLLOW ME ON INSTAGRAM FOR EXTRA CONTENT ⬇️
https://www.instagram.com/cfsrecovery/

Tags: Cns fatigue, cns burnout, nervous system burnout, nervous system fatigue, cns exhaustion, chronic fatigue, cfs, chronic fatigue syndrome, bedridden, housebound, adrenal fatigue, chronic fatigue syndrome treatment, cfs symptoms, cfs recovery, cfs health, chronic pain, chronic pain syndrome, chronic pain explained, chronic pain meditation, post-viral fatigue syndrome, long covid, covid long hauler
#cfs #cfsrecovery #cfsme #bedridden #anxiety #somaticsymptoms #somatic #panicdisorder #panicattacks #chronicpain #chronicsymptoms #longcovid #postviralfatigue

DISCLAIMER: I am not a medical doctor or therapist. I am sharing my own experience and research. My video content is for information and educational purposes only. Please consult with your medical professional.