weight loss exercises at home | exercise to lose weight fast at home | exercises to lose belly fat
2 months ago
48
Viral
Health & Fitness
WeightLoss
Exercise
Fitness
HIIT
Cardio
StrengthTraining
CoreWorkouts
GroupFitness
CompoundMovements
Sure, here's a concise description:
"Effective weight loss exercises include cardio (running, cycling), HIIT, strength training (squats, push-ups), and core workouts (planks, crunches). Group fitness classes and compound movements also aid fat loss."
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