Understanding Anxiety & Depression ♦ Mental Health Matters

Understanding and Coping with Anxiety | Depression | Suicide | Mental Health | Educational Videos ♦ Informative Content ♦ Mental Health ♦ Mental Illness ♦ Subscribe Our Channel
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CHAPTERS

00:00 Understanding Anxiety and Depression
01:33 The Importance of Seeking Help
01:57 Coping Strategies
02:44 Understanding Suicide
03:10 Preventing Suicide
04:00 Conclusion & Final Thoughts

Discover strategies to manage Anxiety, Depression, and Suicide with empathy and hope. Learn about seeking help, self-care, and supporting others on their mental health journey. 💙

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