Stop trying to recreate the SUMMER of 2016 (Live in the Present Instead)
Summer of 2016 was essentially the best time of our lives and it feels like everything went downhill from there.
And we are trying to recreate the summer of 2016, every time we get a chance. Or trying to recreate the best moments again, it may be your childhood memories or the best moment that happened 5 years ago.
Stop chasing the glory days of the past, like the summer of 2016 and stop trying to recreate any amazing memory!
Because when that moment happened, you were not trying to recreate any memory or experience. But instead, you were just living in the present moment.
The present moment is all there is, there is no past, and there is no future. When the future arrives, it will be the present moment and when the past was happening there it was the present moment.
You have no control over what happened in the past and what's going to happen in the future.
But you have complete control over what's happening now. So take charge and choose to live in the present moment.
The reason it's so hard to live in the present moment is that we have so much trauma and thoughts that we are carrying in our minds daily. These are regrets of the past and the worries of the future.
Only when you let go of it, it creates some space and you can allow yourself to be in the present moment. So let go of your trauma, and align yourself to the higher vibrational emotions such as love, joy, and peace. Thus, enabling you to live in the present moment.
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