6 Less Obvious Signs of Depression

You've probably heard about the more common symptoms of depression such as fatigue, feelings of low self-esteem, inability to concentrate, or suicidal thoughts or attempts, but what about the less obvious signs? Knowing these less common signs of depression can help you know when it's time to see a professional.

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1. Inconsistent sleep schedule (0:58)
2. You seem irritable or frustrated every day (1:49)
3. Your happiness seems forced (2:31)
4. You have an obsessive sense of responsibility (3:11)
5. You work extra hard to stay busy (3:57)
6. You compartmentalize your feelings (4:33)

Disclaimer: This video is purely for informative purposes and is not intended to diagnose or treat any condition. If you are struggling with your mental health, we strongly recommend that you seek help from a qualified health care provider or mental health professional.

Hope it is useful. Thank You.

Author: Aditi N.
Manuscript Editor: Isadora Ho
Script Manager: Kelly Soong
VOICE OVER: Amanda Silvera
Animator: Nayeli Meneses
YouTube Manager: Cindy Cheong

Reference

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