Watermelon seeds

Sooo many benefits in the seeds! Did you know that watermelon seeds are one of the most nutritious seeds you can consume?

You can roast the seeds or make a tea out of them! You can also make watermelon seed milk!

Recipe:

Scoop out seeds and clean well, removing all pulp. You can also soak in water for a couple hours.

Let dry overnight. Drizzle with a little avocado oil and seasoning of choice. Roast on 320 for 15 minutes. Let cool completely!

Eat them as a snack or top your salads, Buddha bowls or oats with them! Oooh maybe even add them to granola!

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