Premium Only Content
This video is only available to Rumble Premium subscribers. Subscribe to
enjoy exclusive content and ad-free viewing.

Why Vitamin K2 is Essential: A Guide to Its Surprising Benefits
1 year ago
23
vitamin K2
bone health
heart health
nutrients
healthy living
wellness
DietarySupplements
calcium absorbtion
OsteoporosisPrevention
natural health
anti ageing
Vitamin K2 is a crucial fat-soluble vitamin that plays an essential role in several bodily functions, most notably in bone health, cardiovascular wellness, and blood clotting. Unlike its counterpart, Vitamin K1, which is primarily involved in blood coagulation, Vitamin K2 helps activate proteins that regulate calcium deposition. This ensures that calcium is directed into the bones and teeth where it's needed, rather than accumulating in the arteries, thereby preventing calcification and promoting arterial health. Found in fermented foods like natto, certain cheeses, and meats, Vitamin K2 is a vital nutrient for maintaining strong bones, healthy arteries, and overall cardiovascular health
Loading comments...
-
LIVE
TheItalianCEO
1 hour agoPlaying video games on a Sunday since 1989
404 watching -
28:43
Liberty Hangout
3 days agoAnti-Trumpers Don't Know What They're Protesting
16.4K140 -
LIVE
OneRandomDolly
39 minutes ago[GB]Long Stream?!?! ✨ Turtle Beach Partner !TB
102 watching -
20:33
Sideserf Cake Studio
1 day ago $1.99 earnedI Built A Bikini Bottom Fish Tank CAKE!
10.6K10 -
LIVE
Atarithepaladin
12 hours agoPaladin Playthrough Ep 17
93 watching -
10:35
Warren Smith - Secret Scholar Society
1 day agoExposing the Illusion of Gary's Economics
46.7K8 -
13:14
Michael Button
1 day ago $2.12 earnedThere’s a Giant Hole in Human History
10.3K12 -
9:23
Russell Brand
20 hours agoThe TRUTH Behind Stephen Colbert's Downfall
52K73 -
17:47
T-SPLY
1 day agoDems Fume: L.A Protesters Clash With Federal Agents And National Guard...Again!
10.8K13 -
LIVE
Lofi Girl
2 years agolofi hip hop radio 📚 - beats to relax/study to
437 watching