Sphincter Contraction Meditation: Root Chakra Awakening

Begin a journey of self-discovery with our Sphincter Contraction Meditation: Root Chakra Awakening video, accompanied by the soothing ambient background music titled "Muladhara Harmonization Meditative Calm." This simple yet powerful practice, inspired by ancient teachings, focuses on the often-overlooked muscles around your bottom, connecting with the Root Chakra for a profound spiritual experience. Join us as we guide you through this transformative meditation, lifting kundalini energy through your spine. Find a comfortable seat, breathe deeply, and follow along as the ambient music enhances the meditative experience. Strengthen your mind-body harmony, redirect Root Chakra energy, and enjoy the calming benefits of this unique meditation. Start your journey to spiritual well-being today. 🌿🧘‍♀️Show more

🔊 Ambient Background Music
Muladhara Harmonization Meditative Calm
by Anhuebmt

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🤔 How do I come up with these meditation videos? 🌟🧘‍♂️
🌟 Embark on a journey of self-discovery! 🧘 My meditation videos, starting from December 12, 2023, are inspired by "Kundalini Awakening: A Gentle Guide to Chakra Activation and Spiritual Growth" by John Selby—a gem I stumbled upon at a Library discount book sale fair. 📚 This transformative book, which unexpectedly crossed my path, guided me through profound visual meditations. 🌈🌌 Trust its wisdom for your spiritual growth and chakra activation. 🛒 Order your copy here: https://amzn.to/49pWtTl 📖✨ Join me on this enlightening path! 🙏 #Meditation #SpiritualGrowth #KundaliniAwakening #ChakraActivation #AmazonAffiliate 🌟

My Mindful Preparation for Guided Meditations: Embrace Calmness with Whole Body Expansion Meditation 🌿🧘‍♂️
🌿 Before I make my guided meditations, I start by doing the "Primary Key to Kundalini Awakening" | Whole Body Expansion Meditation. 🧘‍♂️ It's like my personal routine to feel calm and focused. 🌌✨ This helps me be more present and genuine when recording the guided meditation, making it a better experience for everyone. 🌿✨ You can try it too! Join me in this simple routine and feel the calming power. 🌿✨ Check out the meditation here: https://youtu.be/Uj17B0-4hCk #KundaliniAwakening #SimpleRoutine #MindfulPrep #GuidedMeditation #CalmMind 🧘‍♀️🌈

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🛍️✨Affiliate Disclosure: I am affiliated with My Pure Water, TheDrArdisShow.com, CellCore, ClickBank, and Amazon. I receive a modest commission for any purchases made through the links provided. Using these links does not increase the product cost for you.
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