4 Petaled Red Lotus Flower Meditation | Muladhara Chakra Activation

6 months ago
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Join us on a soothing journey in our latest meditation video as we explore the magic of the four-petaled lotus flower in your root chakra (also known as the muladhara chakra). Discover the simplicity of this practice, where each chakra is a unique lotus with petals connected to your spine's subtle nerves.

In this session, focus on the root chakra represented by a gentle, four-petaled red flower. Visualize the closed bud hanging down, and with your concentration, witness it unfold and turn upward. This brief, two-minute meditation encourages energy to flow seamlessly from the root chakra, creating a harmonious balance within your entire being.

Awaken the lotus, allowing energy to flow effortlessly from your crown to your root chakra. Experience a renewed sense of calm and grounded energy throughout your nervous system. To enhance your meditation, immerse yourself in the soothing sounds of Muladhara harmonization meditative calm ambient music included in this video. Join us in this tranquil journey, embrace the serene transformation within, and take a moment for yourself to let the soothing practice unfold. 🌺🌿🎶

🔊 Ambient Background Music
Muladhara Harmonization Meditative Calm
by Anhuebmt

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🤔 How do I come up with these meditation videos? 🌟🧘‍♂️
🌟 Embark on a journey of self-discovery! 🧘 My meditation videos, starting from December 12, 2023, are inspired by "Kundalini Awakening: A Gentle Guide to Chakra Activation and Spiritual Growth" by John Selby—a gem I stumbled upon at a Library discount book sale fair. 📚 This transformative book, which unexpectedly crossed my path, guided me through profound visual meditations. 🌈🌌 Trust its wisdom for your spiritual growth and chakra activation. 🛒 Order your copy here: https://amzn.to/49pWtTl 📖✨ Join me on this enlightening path! 🙏 #Meditation #SpiritualGrowth #KundaliniAwakening #ChakraActivation #AmazonAffiliate 🌟

My Mindful Preparation for Guided Meditations: Embrace Calmness with Whole Body Expansion Meditation 🌿🧘‍♂️
🌿 Before I make my guided meditations, I start by doing the "Primary Key to Kundalini Awakening" | Whole Body Expansion Meditation. 🧘‍♂️ It's like my personal routine to feel calm and focused. 🌌✨ This helps me be more present and genuine when recording the guided meditation, making it a better experience for everyone. 🌿✨ You can try it too! Join me in this simple routine and feel the calming power. 🌿✨ Check out the meditation here: https://youtu.be/Uj17B0-4hCk #KundaliniAwakening #SimpleRoutine #MindfulPrep #GuidedMeditation #CalmMind 🧘‍♀️🌈

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