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Crispy Chicken Thighs #chickendinner
Easy oven baked, air fryer crispy chicken thighs you can make quickly and they are very tasty.
Ingredients:
5 chicken thighs (bone-in, skin-on)
2 teaspoons baking powder / 28 g
1 teaspoon paprika / 15 g
1 teaspoon garlic powder / 15 g
½ teaspoon salt / 7 g
½ teaspoon pepper / 7 g
1 Tbsp lemon juice / 15 g
1. Preheat the oven to 425F/220C degrees. If you have a convection setting or air fryer you can also use. Line a baking sheet with parchment paper or aluminum foil sprayed with cooking oil (optional).
2. Dry the chicken thighs with paper towels well to remove any extra moisture. Then add olive oil and mix all over chicken thighs.
3. Place all the baking powder, paprika, garlic powder, salt and pepper in a bowl and mix the ingredients together.
4. Rub the spice mix evenly over each thigh. Then add lemon juice.
5. Lay the chicken thighs on the pan. Leave a few inches of space between each piece.
6. Bake for 30-40 minutes, using the convection or air fryer setting if you have it. If you don't have a convection or air fryer setting the chicken may take an extra few minutes to come to temperature. If your chicken thighs are boneless start checking them for doneness after about 25 minutes.
7. Once the chicken thighs reaches an internal temperature of 165, the chicken thighs are fully cooked and the juices will no longer be pink. (A meat thermometer is handy to check the temperature inside).
Link to my website: https://www.zuckercooks.com/
Recommendation:
Here are the links to Amazon of the tools and gadgets I own and use in this video that you can check out, if you like:
Leetoyi Oval Pan https://amzn.to/3QdER5v Amazon
Partanna Olive Oil https://amzn.to/3UtuIEl Amazon
Thank you for your support!
*Disclaimer: This video or video description contains affiliate links. That means that I am awarded a small commission for purchases made through them, at no added cost for you.
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#ketodiet
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#ketolifestyle
#ketocooking
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