Moron Fasting: Full Metal Ox Day 1147

Full Metal Ox Day 1147
Saturday 20, April 2024
Apocalypse Year Episode 1212

Moron Fasting
Perhaps it's my cynical nurture, or just common senses that lead me to conclude that there's a global depopulation effort under way. But it seems like every time there's a simple remedy for the ailments of humanity, the establishment controlled media tries to disparage it.
Case in point; intermittent fasting.
We are into our second year of this lifestyle practice and it continues to benefit us in many ways, not the least of which is weight control, energy and by extension a position outlook on life.
Imagine, something that actually works.
Intermittent fasting seems to be gaining ground among curious normies, in that if they're not actually practicing it, they've heard of it.
There's a stat out that claims that 1 in 3, or possibly 2 people have cancer. More humans know someone diagnosed with cancer than know someone who is intermittent fasting, which proponents claim can help remedy to condition. But we're not talking about that.
The not-so-new kindergarten insult when dames fall out of favor with the ignorant caught our attention so we open with that.
H2020, this day four years ago as we entered the Covid era. It's not over yet. Many of the predictions we made back then didn't come to pass, but it wasn't for a lack of trying on the part of the THEY. As usual THEY over estimated their intelligence and underestimated the intelligence of humanity.
We're getting reacclimated to suburban Miami life as we're awaked at 0800 by the landscape symphony of leaf blowers.
Enjoy your weekend.

**HINDSIGHT 20/20 full length, uncut episodes. What were YOU doing in 2020?
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YouTube: We started our Spring season in Philly during SprINO season, (Spring in name only). It's been a month away from the gym. But we're back. More to come.

Session 19
Philly Fitness Combo
https://youtu.be/JouaYzE6pzc?si=ihDHQSaPHhEOOXas

Session 18: Awkward Moves to Improve
https://youtu.be/PIa8v__98RY?si=4E4SNyakrUCYf7rc

Episode 37
Status Quo
https://youtu.be/BsBKToTRgmQ?si=dplSKLA7M4Srct5R

The Comeback Comeback: Season 4.0 Session 05 Monkey Bars
https://youtu.be/D0P3tfBqplU?si=3BE0SqX6dGg7I_d7

Returning to Strength
Episode 036
https://youtu.be/2Tbufep4K_E?si=6m4rw3clwbju3gZc

Hybrid & Wonderment
Episode 35
https://youtu.be/b0mDOLezuNA?si=8BLg8z2Q3SDTvpyk

Spring Elevation Quick Comeback
Episode 34
https://youtu.be/b_GchCrj7eA?si=y_h5sdLmx6JDYLkP

Session 17:
https://youtu.be/0mF2nCvSPWA?si=OhFKIpa8nA4TV123
Stronger & Braver

Session 16:
https://youtu.be/ny0Qmc4Cpvk?si=DcnSyA-RRarsQOOE
They All Count

Session 15:
Spring BUGGIN'
https://youtu.be/0NLvprSMcgE?si=HB1rU4CsRXGSTCgD

Park Session 14:
Hybrid Training
https://youtu.be/8syKOGTmIFc?si=XCE1cY1WLkg_oYX4

Park Session 13:
Over the Top
https://youtu.be/bH6puXFm_AQ?si=k-PpEj1qLRDiC0jz

Park Session 12
Return to the Rose Philly
https://youtu.be/HA5DMZszj64?si=NU5YVqb45d7u8J9b

Park Session 11
Last Stand in Miami
https://youtu.be/o8_j0jwk_rQ?si=hzyUqWJXnhD6dnHt
Practice

Get strong. Be strong. Stay strong. Don't panic. Don't freak out. Humanity for the win!

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Living is the best part of life.