Giving up GLUTEN for a trial period testing for Mental Health and Brain Improvement
1 month ago
23
Science
Health & Fitness
mental health
nutrition
brain health
wholegrains
gluten agenda
gluten free
grain free
detox
NCGS
This is a video discussing why everyone should give up gluten for a trial period to test for gluten sensitivity as for some it can have a massive effect on a persons existing mental health conditions as well as for people without them reporting lifted brain fog or improved performance
(recommended trial removal for 4 weeks)
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