Name: Authentic Pilates Up-Down Push-Up Mat
Uploaded: 2024-04-19T04:43:10+00:00
Duration: 14 min 3 s
Description: This is a strong intermediate level mat workout that goes up and down with lots of push-ups mixed in. You'll certainly feel stronger afterwards. All you need is a mat. Subscribe to our newsletter to g

5 months ago

Pilates home workout mat Pilates strength training Pilates workout push-ups arm workout quick workout full body workout

This is a strong intermediate level mat workout that goes up and down with lots of push-ups mixed in. You'll certainly feel stronger afterwards. All you need is a mat.

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