5 Essential tips for Brazilian Jiu Jitsu White Belts

In this video, we delve into the fundamental principles every white belt should grasp when starting their journey in Brazilian Jiu-Jitsu. From mastering proper posture and base to understanding the importance of defense over offense, each essential is broken down with clear explanations and practical tips. Whether you're new to the art or seeking to reinforce your basics, this video serves as a comprehensive guide to help you navigate the early stages of your Jiu-Jitsu journey with confidence.