Why Self Love Alone Isn't Enough

Self-love is often talked about because many of us struggle with it. In a world that constantly bombards us with unrealistic standards and pressure, cultivating genuine self-love can feel like navigating a maze with your eyes closed. Everyone today is obsessed with consuming content about self-love, self-care, and personal development, but is self-love really enough to make us feel fulfilled and happy in our lives?

Today we'll discuss why loving ourselves isn't enough and what we can do to improve ourselves and truly improve our lives, relationships, mental health and well-being.

Hope it is useful. Thank You.

Author: Dylan Swanepoel
Editor: Kelly Soon
Script Manager: Kelly Soong
Voiced by: Gabriel Miles Urot
Animation creator: Maggie Wehler
YouTube Manager: Cindy Cheong

REFERENCE:

Campbell, W. K., Foster, C. A., & Finkel, E. J. (2002). Will loving yourself result in loving others? A story of playing narcissistic games. Journal of personality and social psychology, 83(2), 340.
Gallinari, E. (2017). “Like” to Love Yourself? The Influence of Social Media on Self-Perception. Undergraduate Review, 13(1), 100-105.
Jerrentrup, M. J. (2022). Misplaced Message? Social Media Promotes Self-Love. Indiana Journal of Humanities and Social Sciences, 3(2), 62-68.
Jakubiak, B. K., & Feeney, B. C. (2017). Affectionate touch to enhance relational, psychological, and physical well-being in adulthood: A theoretical model and research review. Personality and Social Psychology Review, 21(3), 228-252.
Campbell, W. K., Rudich, E. A., & Sedikides, C. (2002). Narcissism, self-esteem, and positive views of oneself: Two portraits of self-love. Personality and Social Psychology Bulletin, 28(3), 358-368.
Hojjat, M., & Cramer, D. (Eds.). (2013). Positive love psychology. Positive Psychology.