Taking Greater Personal Responsibility for the Thoughts We Think

May 14 - Taking Greater Personal Responsibility for the Thoughts We Think
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Today, let us practice taking greater responsibility for the thoughts we think. As we do, we will take greater responsibility for the quality of our experience. When you think a thought, it is only you who is thinking it. Only you, through your focus on it, can increase this thought’s power — or through your choice not to focus on it, decrease its power. If you increase your focus on a thought, it becomes a bigger part of your day. If you continue to think that thought, then it becomes a bigger part of your life. If you decrease the amount of time you spend on a thought, that thought becomes a smaller part of your day. If you continue to spend less time thinking that thought, then it becomes a smaller part of your life. And so you see, it is you who controls the quality of your day and life by the thoughts you choose to focus on and thus color your experience.

Today, let us remember that the thoughts we think color the world we see. If we desire to change the world we see, then we must first change the thoughts that we focus on and support. The thoughts we support with our time, focus and energy end up shaping and defining the life we live. Understanding this, let us no longer blame others for the quality of our experiences. Instead, let us take greater personal responsibility for healing our own mind, and by doing so, healing how we see and participate in this world. Let us be grateful that, thanks to free will, we have the final say about the thoughts we focus on, and thus the life we live. Let us be grateful that the amount of pain or peace we experience — that we once blamed others and this world for — is now our responsibility and is now under our jurisdiction.
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