Premium Only Content

How Modern Life Can Affect Your Gut and Mental Health | A Different Perspective | April 13, 2024
The gut microbiome is a popular topic of conversations about health, and it's no mystery as to why: There is so much more going on in the gut than most people realize. Simply stated, the gut microbiome impacts quite a bit - including your mental health.
How do histamines, glutamate, hormones, and estrogen dominance impact the gut-brain axis? This week on A Different Perspective, Dr. Bryce Gallagher, D.C., answers these questions and more. Discover how simple changes to your diet and environment can support your mental health and hormonal balance.
Some of the topics covered include:
- Histamines: Histamines like cortisol tend to be demonized. In reality, histamines are important for multiple bodily functions like stomach acid: When they are out of balance, they can cause concerns.
- Glutamate: What does this neurotransmitter do, and how could it affect your mental health and hormone balance?
- Real-Life Application: What do these things look like when applied to real life? Dr. Bryce Gallagher, D.C., walks us through some real-life applications and things to look for.
- Next Steps: Most people's gut microbiome could be affected by modern-day life in some way. Dr. Bryce Gallagher D.C. covers a few questions to ask yourself as you continue your journey to health restoration.
Dr. Bryce Gallagher, D.C. also talks about the supplements Chamomile and Magnesium Citrate: He explains how these supplements can support the body in more ways than just for relaxation-supporting purposes. Remember to consult a Wellness Way doctor or health restoration coach to get yourself tested and learn how to support your body's specific needs. One size doesn’t fit all!
See the science-backed research, learn new facts about restoring health, and put yourself on the path to a better life. Watch now for all these details and set up a call with a health restoration coach here: https://www.thewellnessway.com/clinics/
Join us on Saturdays at 8:00am Central through our website (https://www.thewellnessway.com/adp/), Instagram, Facebook, or X to engage with some of our docs and get your health questions answered!
For further information, check out these resources:
https://www.thewellnessway.com/5-ways-cutting-sugar-intake-benefits-the-gut/
https://www.thewellnessway.com/what-causes-leaky-gut-and-how-can-you-heal-it/
https://www.thewellnessway.com/anxiety-is-it-truly-a-mental-health-issue-or-a-gut-brain-issue/
https://www.thewellnessway.com/ever-gut-feeling/
https://www.thewellnessway.com/children-and-antihistamines/
Articles and studies cited in this video:
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3389384/
https://en.wikipedia.org/wiki/Histamine_receptor
https://pubmed.ncbi.nlm.nih.gov/21618891/
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2997749/
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6469458/
https://www.sciencedirect.com/topics/medicine-and-dentistry/beta-glucuronidase
https://pubmed.ncbi.nlm.nih.gov/34458248/
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8388929/
https://www.theforkclinic.com/post/high-estrogen-symptoms-and-estrogen-detox
Have you seen a difference in your mental health when you change your eating and lifestyle habits? Drop your stories in the comments below!
-
9:30
MattMorseTV
13 hours ago $4.59 earnedWe just got the CONFIRMATION.
31.7K38 -
2:06:45
Side Scrollers Podcast
17 hours agoAstronomer CEO/HR Scandal, NPR/PBS DEFUNDED, Mortal Kombat II Trailer REACTION | Side Scrollers
18.3K6 -
1:49:58
Omar Elattar
6 days agoLUKE BELMAR: From Broke To $50 Million | Crypto Predictions | Truth About God, Bible & The Matrix
21.9K1 -
15:21
GritsGG
12 hours ago68 Warzone Win Streak!
3.43K3 -
6:53
BlabberingCollector
18 hours agoFirst Look At The Dursleys! | Harry Potter HBO Show News
3.79K2 -
2:02:33
Inverted World Live
8 hours agoArea 51 On Fire | Ep. 76
201K25 -
1:54:05
FreshandFit
6 hours agoYou Will Always Be Cheated On & This Is Why!
40.6K21 -
5:16:40
Alex Zedra
7 hours agoLIVE! Playing CoD
56.2K4 -
2:08:07
PandaSub2000
4 days agoDonkey Kong Bananza | ULTRA BEST AT GAMES (Original Live Version)
27.8K1 -
59:09
Man in America
11 hours agoOrder From CHAOS: Epstein, Israel & Ancient Bloodlines w/ Todd Callender
96.5K40