20240416 Day 737 Part-3 - Getting Started on the Bike

Save
1 year ago
1

20240416 Day 737 Part-3
-
Getting Started on the Bike
-
I’ve been asked in regard to Bike Conditioning and Zone-2 training, “How do I know where to start? At what Intensity? Does the model matter?”
-
It’s this video I’ll discuss all those things to give you a good starting point on your Conditioning journey.
-
Link 🔗 to my Conditioning breakdown 👇🏾👇🏾👇🏾
-
https://youtu.be/pemiHwGbEiQ?si=iwzlW3dTaDgxvc8d
-
Link 🔗 to the following day’s Conditioning PR👇🏾
-
https://youtu.be/6VN8c51IbSg?si=DAHB-TFSjxVY5woE
-
Link 🔗 to my, “Intro to Zone-2” video 👇🏾👇🏾👇🏾
-
https://youtu.be/SkERhuIv45Q?si=jOTcppB_hABIXSbi
-
People are counting on you so take care of yourself 🤙🏿
-
Stay in the fight🇺🇸🇰🇪
-
If you enjoy my content or find it useful, subscribe to my YouTube, IT’S FREE!! 😃
-
Link 🔗 in my bio👇🏿👇🏿👇🏿
-
#health #shortvideo #shortsvideo #work #travel #training #youtubevideo #shorts #shortsfeed #shortsviral #workout #food #short #life #family #gym #creator #foodie #motivational #40k #bodybuilding #lifestyle #travelvlog #youtube #youtubeshorts #education #motivation #science #bike

Loading comments...