Say No to Say Yes!

Brad and Mike begin with a lighthearted discussion about drinking and the effects of alcohol. It then transitions into a conversation about the importance of taking time for oneself and communicating with a significant other about personal needs. The hosts discuss the need for both men and women to have time for self-care and engage in activities that bring them joy. They emphasize the importance of maintaining individuality within a relationship and the potential consequences of neglecting personal needs. The conversation concludes with a reminder to prioritize self-care and live one's best life.

Link to podcast platforms:
Apple: https://apple.co/3EBuy5w
Spotify: https://bit.ly/thedailybmspotify

Website: https://www.thedailybm.com/

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