Primary Key to Kundalini Awakening | Whole Body Expansion Meditation

Welcome to a soothing meditation journey where we will delve into the powerful Four Step Mindful Body Meditation. Through this practice, you'll discover the remarkable harmony your body maintains amidst the force of gravity. Join us in finding tranquility as we guide you to focus on your breath, heartbeat, and balance. Get ready to give your mind a well-deserved vacation. This meditation will help you with grounding, centering, and anchoring as you connect with the present moment. Sit back, relax, and enjoy.

🔇No Background Music
This female voice only guided meditation is intentionally free from background music, enhancing the experience by providing a serene environment for heightened peace and clarity without music.

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🤔 How do I come up with these meditation videos? 🌟🧘‍♂️
🌟 Embark on a journey of self-discovery! 🧘 My meditation videos, starting from December 12, 2023, are inspired by "Kundalini Awakening: A Gentle Guide to Chakra Activation and Spiritual Growth" by John Selby—a gem I stumbled upon at a Library discount book sale fair. 📚 This transformative book, which unexpectedly crossed my path, guided me through profound visual meditations. 🌈🌌 Trust its wisdom for your spiritual growth and chakra activation. 🛒 Order your copy here: https://amzn.to/49pWtTl 📖✨ Join me on this enlightening path! 🙏 #Meditation #SpiritualGrowth #KundaliniAwakening #ChakraActivation #AmazonAffiliate 🌟

My Mindful Preparation for Guided Meditations: Embrace Calmness with Whole Body Expansion Meditation 🌿🧘‍♂️
🌿 Before I make my guided meditations, I start by doing the "Primary Key to Kundalini Awakening" | Whole Body Expansion Meditation. 🧘‍♂️ It's like my personal routine to feel calm and focused. 🌌✨ This helps me be more present and genuine when recording the guided meditation, making it a better experience for everyone. 🌿✨ You can try it too! Join me in this simple routine and feel the calming power. 🌿✨ Check out the meditation here: https://youtu.be/Uj17B0-4hCk #KundaliniAwakening #SimpleRoutine #MindfulPrep #GuidedMeditation #CalmMind 🧘‍♀️🌈

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🛍️✨Affiliate Disclosure: I am affiliated with My Pure Water, TheDrArdisShow.com, CellCore, ClickBank, and Amazon. I receive a modest commission for any purchases made through the links provided. Using these links does not increase the product cost for you.
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