Premium Only Content

The Essential Role of Nutrition in Achieving and Maintaining Good Mental Health | March 1, 2023
On Wednesday, March 1, 2023, Paul Demeda presented on HOW foods and nutrients support or compromise how your brain works, and how you feel. The idea that what you eat affects how you feel, is generally accepted by many people, and also well supported with research. However, food and nutrients are rarely considered as a key strategy for supporting mental health.
You Will Learn:
- Specific ways the key nutrients are involved in brain function and protection
- The main foods and nutrients to use – or avoid – for good brain and mental health
- The essential nutrients to include in any basic brain-health protocol
Paul Demeda CNP
Paul is dedicated to investigating, clarifying, and explaining important nutrition issues and concepts, and is a proponent of critical thinking in the context of health and published research.
He taught in the core curriculum program at The Institute of Holistic Nutrition at IHN for 17 years, and currently teaches the Nutrition and Mental Health and Clinical Detoxification continuing education courses. As Program Facilitator at the International Society for Orthomolecular Medicine (ISOM), Paul implements projects to increase awareness of nutrients and Orthomolecular Medicine for medical professionals and the general public.
IHN In-Class: https://instituteofholisticnutrition.com/
IHN Online: https://ihn-on-line.com/
Facebook: https://www.facebook.com/instituteofholisticnutrition/
Instagram: https://www.instagram.com/instituteofholisticnutrition/
-
2:40:21
BlackDiamondGunsandGear
5 hours agoAre ALL Striker Fired Pistols UNSAFE? // After Hours Armory
34.6K6 -
6:34:50
SpartakusLIVE
9 hours ago#1 Saturday Spartoons on RUMBLE PREMIUM
106K7 -
1:04:59
Man in America
10 hours ago“Summoning the Demon” — The AI Agenda Is FAR WORSE Than We Know w/ Kay Rubacek
41.2K25 -
2:16:48
Tundra Tactical
8 hours ago $0.08 earned🎯💥 The World’s Okayest Gun Show 🔫😂 | LIVE Tonight on Rumble!
23.9K -
3:36:03
Mally_Mouse
1 day ago🌶️ 🥵Spicy BITE Saturday!! 🥵🌶️- Let's Play: Tower Unite!
49.1K2 -
58:59
MattMorseTV
8 hours ago $1.29 earned🔴Trump just BROKE Newsom.🔴
64.3K80 -
18:14
Her Patriot Voice
8 hours agoWho Is WORSE for NYC: Trump Girl or Socialist?
45.8K33 -
3:39:42
SavageJayGatsby
8 hours agoSpicy Saturday with Mally! | Road to 100 | $300 Weekly Goal for Spicy Bites!
45.7K1 -
3:35:50
FomoTV
10 hours ago🚨 Swamp Theater: FBI Raids Bolton 🕵 Still NO Epstein Files, Trump's Troops & the Red Heifer Hoax 🐂 | Fomocast 08.23.25
20.3K7 -
6:04:40
Akademiks
13 hours agoRoc Nation & Meg Thee Stallion did a 7 HOUR Deposition with me. Drake Secret Kid Finally Revealed.
57.2K2