FREEQUEY DEEKY: Full Metal Ox Day 1144

Full Metal Ox Day 1144
Wednesday, 17, April 2024
Apocalypse Year Episode 1209

FREEQUEY DEEKY

Spirit Wellness is the topic this week. Frequency, vibrations, aura, the ether. Feelings and how they can protect, heal and guide. It's been working for others and it's been working for your humble vagabond, and that's what matters most to me.
I expect that it will work for you as well, but I cannot tell you how to start or how to continue. I can share with you how I did it. Certainly it's a matter of trial and error.
Never kept it secret, but there're at least two barriers that keep me from passing it around to others.
But first, let me share this; some of the "practices" I've shared with my immediate family, although we no longer live under the same roof, have been working for them. Those "cosmic coincidences" happen more often, are more memorable and more noticable. We share the stories. I've shared the Penny story with you; the found cash, the encounters with those in need and maybe some of the random energetic waves I've been feeling more and more often. Maybe I've mentioned the ways I shoo away the "demons" (bad vibes) that disrupt my focus and thoughts.
It works to the level that you believe it works.
Here are the two barriers that keep most people from successfully existing in these frequencies. Doubt. Maybe doubt is the only barrier. The other one is a catch-all barrier. It's Fear. There might be fifty-five layers of gear that keep folks from believing, even though they have been reaping these metapharcical rewards their whole lives.
A random meeting at a party led your humble vagabond to a ten year side hustle of teaching group fitness sessions. A 20 minute DJ set in a bar while the main DJ took a break, turned into a regular party night.
What would happen if you imagined and set your intentions to what you wanted to do and Universe supported your goals? The barriers would fall away. The answers would come and you'd be shown the way.
Too bad no one reads these. I can reveal cosmic secrets but no one takes the time to absorb them. Ha ha. The jokes in you. But not for long.

**HINDSIGHT 20/20 full length, uncut episodes. What were YOU doing in 2020?
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YouTube: We started our Spring season in Philly during SprINO season, (Spring in name only). It's been a month away from the gym. But we're back. More to come.

Session 18: Awkward Moves to Improve
https://youtu.be/PIa8v__98RY?si=4E4SNyakrUCYf7rc

Episode 37
Status Quo
https://youtu.be/BsBKToTRgmQ?si=dplSKLA7M4Srct5R

The Comeback Comeback: Season 4.0 Session 05 Monkey Bars
https://youtu.be/D0P3tfBqplU?si=3BE0SqX6dGg7I_d7

Returning to Strength
Episode 036
https://youtu.be/2Tbufep4K_E?si=6m4rw3clwbju3gZc

Hybrid & Wonderment
Episode 35
https://youtu.be/b0mDOLezuNA?si=8BLg8z2Q3SDTvpyk

Spring Elevation Quick Comeback
Episode 34
https://youtu.be/b_GchCrj7eA?si=y_h5sdLmx6JDYLkP

Session 17:
https://youtu.be/0mF2nCvSPWA?si=OhFKIpa8nA4TV123
Stronger & Braver

Session 16:
https://youtu.be/ny0Qmc4Cpvk?si=DcnSyA-RRarsQOOE
They All Count

Session 15:
Spring BUGGIN'
https://youtu.be/0NLvprSMcgE?si=HB1rU4CsRXGSTCgD

Park Session 14:
Hybrid Training
https://youtu.be/8syKOGTmIFc?si=XCE1cY1WLkg_oYX4

Park Session 13:
Over the Top
https://youtu.be/bH6puXFm_AQ?si=k-PpEj1qLRDiC0jz

Park Session 12
Return to the Rose Philly
https://youtu.be/HA5DMZszj64?si=NU5YVqb45d7u8J9b

Park Session 11
Last Stand in Miami
https://youtu.be/o8_j0jwk_rQ?si=hzyUqWJXnhD6dnHt
Practice

Get strong. Be strong. Stay strong. Don't panic. Don't freak out. Humanity for the win!

Contact: noxsoma@protonmail.com
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Living is the best part of life.