😴 Snoring & Night Sweats? 🌙 How Amanda Chocko's Journey Can Transform Your Sleep 🛌
Night Sweats and Snoring at Night? How can I sleep Better? What Foods can help me sleep better?
🌟 Transform Your Sleep Tonight! 🌙 Try Yoga Plus 14-Day FREE Trial: https://wellnessplus.tv/yogaplus
🎧 Prefer just the audio? Listen to the Full Podcast here:
https://open.spotify.com/show/1976jiA9yquhpanaYm5iG1
https://podcasts.apple.com/us/podcast/wellness-plus-podcast/id1410856644
Amanda Chocko's website: https://amandachocko.com/
Instagram: https://www.instagram.com/amanda.chocko/
Anesha Singh and Amanda Chocko dive deep into sleep wellness on the Wellness Plus Podcast. From battling insomnia to promoting holistic sleep solutions, Amanda shares transformative insights. Discover the profound connection between diet, lifestyle, and sleep quality for your journey to restful nights.
👋 Connect with us:
Instagram: https://www.instagram.com/psychetruth
Facebook: http://www.facebook.com/psychetruthvideos
Podcast Episode Notes: Join Anesha Singh, host of the Wellness Plus Podcast, as we delve into the fascinating world of sleep health and holistic well-being with Amanda Chocko, a Nutritional Therapy Practitioner, Sleep Coach, and author of the acclaimed book, "Relax Sleep Thrive: Your 5-Week Journey to Peaceful, Restorative Sleep."
In this episode, Amanda takes us on her personal journey from battling chronic insomnia to becoming a passionate advocate for sleep wellness. Discover the powerful connection between nutrition, lifestyle, and sleep quality as Amanda shares her insights and personal experience. From overcoming insomnia during a global crisis to finding her purpose in guiding others towards better sleep, Amanda's story is not just inspiring—it's transformational.
Learn how dedicated research and a holistic approach can not only transform your sleep quality but also elevate your overall well-being. Plus, gain invaluable insights into sleep science and how you can apply Amanda's principles to embark on your own journey to peaceful, restorative sleep.
Dive deep into Amanda's holistic approach to sleep wellness, and unlock the secrets to a healthier, more restful night's sleep. Don't miss out on this enlightening conversation!
-
10:51
PsycheTruth
2 months agoEscaping Insomnia 😩 Finding Your Better Quaility of Sleep 😴 Amanda Choko's Journey to Sleep
125 -
12:56
PsycheTruth
2 months ago😴 Unlocking Better Sleep 🚫 Stopping Sleep Apnea 💤 Holistic & Medical Approaches🌛
1681 -
0:42
Sleep Meditation for Women
10 months agoListen to full meditations at Women's meditation network channel #meditation #sleep #shorts
6 -
0:44
Sleep Meditation for Women
11 months agoListen to full meditations at Women's meditation network channel #meditation #sleep #shorts
9 -
0:57
Sleep Meditation for Women
11 months agoListen to full meditations at Women's meditation network channel #meditation #sleep #shorts
16 -
0:42
Sleep Meditation for Women
11 months agoListen to full meditations at Women's meditation network channel #meditation #sleep #shorts
4 -
0:55
Sleep Meditation for Women
11 months agoListen to full meditations at Women's meditation network channel #meditation #sleep #shorts
23 -
0:48
Sleep Meditation for Women
10 months agoListen to full meditations at Women's meditation network channel #meditation #sleep #shorts
8 -
0:58
Sleep Meditation for Women
1 year agoListen to full meditations at Women's meditation network channel #meditation #sleep #shorts
12 -
0:55
Sleep Meditation for Women
10 months agoListen to full meditations at Women's meditation network channel #meditation #sleep #shorts
28