The Willpower Instinct - Kelly McGonigal

16 days ago
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The Willpower Instinct - Kelly McGonigal / Audiobook

The Willpower Instinct, based on Stanford University psychologist Kelly McGonigal's hugely popular course The Science of Willpower, is the first book to explain the science of self-control and how it can be used to improve our health, happiness, and productivity.

00:00:00 - The Willpower Instinct - Part 1
00:58:25 - The Willpower Instinct - Part 2
01:53:51 - The Willpower Instinct - Part 3
02:48:29 - The Willpower Instinct - Part 4
03:42:55 - The Willpower Instinct - Part 5
04:38:37 - The Willpower Instinct - Part 6
05:26:28 - The Willpower Instinct - Part 7
06:26:48 - The Willpower Instinct - Part 8
07:19:06 - The Willpower Instinct - Part 9

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