Leg Exercise Today (Mobility Hack)
Youtube Channel: https://www.youtube.com/channel/UC6uBDFncDq7PvjkEFFBeMAg
Rumble Channel: https://rumble.com/c/YoungGurila
O meu livro (A Lenda dos Jovens EspÃritos): EU: https://www.amazon.es/dp/B0C1JCTF7P - Aventura de jovens após apocalipse - Montros, Poderes, Psicologia & Mais
My Book in English ( The Tales of The Warriors Who Fought Xirtam) - https://www.amazon.co.uk/dp/B0CSK2HTGP - A critique on society - Warriors, Samurais, Ninjas, Fights, Blood & More
Contacts For Trainer For SELF-INPROVEMENT:
Contactos Para Terapia de Auto-Melhoramento:
Email: duartepantunes2@hotmail.com - Change Your MINDSET
Para Treinos Personalizados:
150 Euros por Mês - 3 treinos por semana a escolha do cliente (caso haja vaga) - Ginásio Privado - Não Faço Deslocações.
Tenho Um Mestrado Em Psicologia e faço Fitness a 10 anos (nunca tirei nenhum certificado de fitness, nem tenho interesse em tirar, quem quiser treinar comigo é para ter resultado e não para desperdiçar o seu tempo).
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