Hypoglycemia Explained: What Your Body is Telling You

Hypoglycemia, commonly known as low blood sugar, occurs when the glucose levels in the blood fall below the normal range. This condition can cause a variety of symptoms, including shakiness, sweating, confusion, irritability, and fatigue. While it is most often associated with diabetes, it can affect anyone. If not treated promptly, hypoglycemia can lead to severe complications such as seizures, loss of consciousness, and even brain damage. Managing blood sugar levels through diet, medication, and lifestyle adjustments is crucial for preventing hypoglycemia and maintaining overall health.