Bamboos Release Phytochemicals like Terpene Myrcene Thus Reducing Stress and Anxiety

Bamboos release phytochemicals including the terpene myrcene

Which we absorb through our skin and in aerosol particulates that we inhale through our respiratory system - these we get just by spending time with bamboos.
The act of sharing space with bamboos and better yet walking through a bamboo forest will reduce stress and anxiety while increasing a feeling of connectedness and clarity. The potential of utilizing green therapy to treat mental illness both mild and severe should include planting bamboos in spaces of healing and safety. Churches, schools, nursing homes, assisted living facilities, and hospitals should all include therapy gardens for both the people attending / living in these places as well as those who help to make these spaces function.

Source: Shanti Leaf Tea

Full Podcast With Shanti from Bamboo Leaf Tea https://www.thinkbamboo.org/2023/10/08/bamboo-and-silica-the-dynamic-duo-of-life-regeneration/

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