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What Supplements I take for Heart Palpitations - Muscle Testing - Etc - 4-13-24
What Supplements I take for Heart Palpitations - Muscle Testing - Etc - 4-13-24
! - Liquid Supplement - Source of life - Yellow Bottle - 2 table spoons a day - I per breakfast and 1 per lunch
2 - Magnesium - part of tablet until you know what amounts you need
3 - Potassium - part of it - until you know what you need
4 - Make sure you get full spectrum of vitamin E - Complete and whole - nothing taken out or added or modified - Essential oils - finest and complete olive oil or avocado oil - with E supplements - teaspoon once a week is essential - with one or two avocado halves per week -
5 - Pure garlic oil who - no modifications - even if you have to take it will a meal to keep smell down -
6 - Zinc - and whole C complex should also be taken -
7 - Eat smarter avoid things that increase inflammation -
Lastly get rest - avoid stress - and slow down unit your body is ready to do more - clean out your liver and bowel -
Fresh juicing of celery will help one 4-6 oz of it in morning is a great way to start the day right!
Thanks - again Roger L Martin
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