Statins deplete CoQ10

Statin medications, commonly prescribed to lower cholesterol, have been shown to significantly deplete the body's levels of coenzyme Q10 (CoQ10). CoQ10 is a crucial antioxidant that plays a vital role in cellular energy production and heart health. By inhibiting the same metabolic pathway that produces cholesterol, statins inadvertently reduce CoQ10 synthesis. This depletion can lead to a variety of side effects, including muscle pain, fatigue, and potentially increased risk of heart problems.