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![what I eat in a day to get LEAN and STRONG](https://1a-1791.com/video/s8/1/i/i/g/8/iig8q.qR4e-small-what-I-eat-in-a-day-to-get-.jpg)
what I eat in a day to get LEAN and STRONG
10 months ago
4
i am currently locked in on getting stronger and more lean and it's been going great so far. every day looks a little different, so keep in mind this is just an example of what i'd eat to hit my daily goal :) the goal is to stay in a calorie deficit and eat at least 1g of protein per lb of body weight
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