6 Subtle Signs Your Mental Health is Deteriorating

Are you struggling with your mental health and not even realizing it? Maintaining mental health should always be a priority, especially in these difficult times. If not, this could develop into mental illness, such as depression, anxiety, and so on. This is why mental health awareness is so important. In this video, we'll talk about the subtle signs that you need to take better care of your mental health.

Hope it is useful. Thank You.

Author: Sara Del Villar
Manuscript Editor: Isadora Ho
Script Manager: Kelly Soong
VOICE OVER: Amanda Silvera
Animator: Nafia
YouTube Manager: Cindy Cheong

Reference:
https://bit.ly/3fH5Pih