225 To Failure The Mike Mentzer Way

I rarely squat but when I do this is how I do it. seems to work for me
but not necessary to get fit

quit wasting ur time with 5 sets of squats

just do one hard set to failure

focus on going deep and preferably do it barefoot

or in these shoes if u have to https://xeroshoes.com/go/332244

also, repent and walk away from your sin