Why Diabetes May Be Destroying Your Kidneys

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Why Diabetes May Be Destroying Your Kidneys

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Use these fermented foods to improve your glucose control.

1) Greek and Icelandic yogurts are strained multiple times to remove the WHEY – or the excess liquid. This makes them thicker than normal yogurt, with approximately 25% fewer carbs, but with a higher content of glucose-stabilizing PROTEIN.

Discover the truth about the link between diabetes and liver damage.

1) The CDC says 1 in 3 adults who have diabetes will develop renal disease, a.k.a. CHRONIC KIDNEY DISEASE. Chronic Diabetic Kidney Disease occurs after poorly controlled blood sugar causes damage to blood vessel clusters in the kidneys, called GLOMERULI.

2) KIDNEY dysfunction can raise blood pressure. This is due to decreasing kidney function leading to a decreased ability of the kidneys to excrete salt through urine - called HYPERNATREMIA. This can also cause fluid retention - or EDEMA.

3)Additional risk factors for DKD include high blood sugar, being a habitual smoker, having high cholesterol, having a genetic history of diabetes and kidney disease, and carrying excess weight.

4) Symptoms of DKD include nausea and vomiting, loss of appetite, muscle cramps, dry skin, and increased urine frequency.

5) DKD is irreversible. However, to fight both diabetes and kidney damage, you should monitor and improve your blood pressure, quit smoking, get at least 30 minutes of physical activity per day, reduce your intake of sodium and potassium, cut out processed foods, and stay hydrated.
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