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Pineapple Core @ Skin Yum Drink #detox
Wash a pineapple. Make sure is ripe.
Add skin of pineapple with the core in a pot.
Add a few cloves (8-10) and water to cover. You can add cinnamon, ginger if you like.
Bring to boil, then simmer for 15-20 minutes.
Let is cool and strain into a glass jar.
Drink it as tea or you can keep it in the fridge and drink it chilled (really yum).
It is a great anti-parasitic drink, high source of enzymes: bromelain which aids in digestion. It is a great blood purifier, anti-inflamatory, boost immune system, great for people who suffer from constipation and more...
It is high vit C, potassium and other nutrients...
Ohh and did I say Yum???
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Guidelines to Detox Your Liver, methods, foods, herbs for LIVER Support
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