Premium Only Content

No.1 Neuroscientist: Stress Leaks Through Skin, Is Contagious & Gives You Belly Fat!- Dr. Tara Swart
0:00 Dr Tara Swart - Neuroscientist on how your brain influences your health, relationships and well-being.
02:06 💼 How to improve my brain health?
13:04 🩸 How to lose stomach fat
16:03 👥 The affect stress has on women
24:00 🛌 How to improve memory
25:52 🧠 How to prevent Alzheimer's and Parkinson’s
30:28 👩❤️👨 Key things for a better relationship
38:04 🧠 How does intuition works & why you should always follow it
44:11 🧠 How did the pandemic affect our stress levels & mental health?
46:32 🌿 Why nature is really important for your health
47:13 🤝 How to find your purpose & why its vital for your mental health
01:00:01 🧠 What is neuroplasticity & why you should learn everything about it
01:07:04 🧠 How to stop my bad habits
01:10:11 🧬 How do I cope with trauma?
01:16:02 🤰 Can stress affect pregnancy?
01:23:45 🧠 How does neuroplasticity works?
01:27:12 🏋️♂️ How do I improve my memory?
01:30:01 🍇 What is the best diet?
01:30:55 🧠 What is the importance of neuroplasticity?
01:34:15 💬 How does what I say affect my brain?
01:39:12 👫 Qualities to look for in a partner
01:44:23 🧠 How is ADHD and autism diagnosed?
01:53:20 🗣️ How does what I say affect my behaviour?
01:58:32 🙏 How does visualisation work?
You can purchase Tara’s book, ‘The Source’, here: https://amzn.to/461TDRS
-
1:09:56
Kim Iversen
2 hours agoTrump Floats Sending U.S. Troops To Ukraine | Bill And Hillary Clinton Questioned Over Epstein Files
41.7K49 -
LIVE
GritsGG
9 hours agoWin Streaking! Most Wins 3390+ 🧠
156 watching -
LIVE
StoneMountain64
6 hours agoBattlefield 6 Roundup, and NEW MAP for Battlefield 2042 on the Road to BF6
210 watching -
LIVE
Spartan
2 hours agoOctopath 2 into Halo Infinite Ranked (Playing OP2 during infinite ranked queues, pun intended)
51 watching -
1:20:47
vivafrei
4 hours agoMedia Fears Trump Will "Bully? Zelensky? Newsom Incriminating Himself Over Florida Crash? & MORE!
109K96 -
LIVE
GrimmHollywood
20 hours ago🔴LIVE • GRIMM HOLLYWOOD • BRRRAP PACK • THE FINALS RANKED GRIND •
34 watching -
LIVE
FusedAegisTV
4 hours agoCarpe Diem, Memento Mori | Persona 5 Royal *Epilogue* Episode 3.1
35 watching -
4:51:42
Dr Disrespect
7 hours ago🔴LIVE - DR DISRESPECT - IMPOSSIBLE TRIPLE THREAT CHALLENGE 2025 - WARZONE, FORTNITE, THE FINALS WINS
124K17 -
1:34
robbijan
3 hours agoComing soon.. Robbi On The Record
25.6K14 -
1:04:11
The Amber May Show
3 hours agoFrom Revolution to Repression: Truths They Don’t Want You to Hear
4.05K4