My Interval Training Run (4 11 2024)

I did an interval training run this morning. I wanted to go for 3.5-4 miles, but did not make it. I just started off too fast. All in all, it was a good run. I will keep plugging away at it.

Background music title is: The Battlefield Song" and is played and sung by the Gospel Plowboys. It is used by permission.