✅Here’s a 3 quick Tips for the battle ropes.
3 months ago
10
✅Here’s a 3 quick Tips for the battle ropes.
Keep your back straight
Don’t let your shoulders get rolled forward too much.
It’s not a pulling movement
Here’s a short video on how to get the most out of it.
As you fatigue, make sure that you pay attention to your form :)
Hope this helps
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