504 - 360° HEALTH : Nurture Care Outdoors: Feeling Burned Out? Get your Brain on Nature!

Need a little pick-me-up?🌿 Step outside and get your daily dose of Vitamin N - Nature! 🌳 Research shows that spending time outdoors can boost your mood, reduce stress, and improve overall well-being. Let's take care of ourselves by nurturing our connection to the great outdoors!

🔴 Wednesday| April 10th | 360° HEALTH : Nurture Care Outdoors: Feeling Burned Out? Get your Brain on Nature!
Dr James JC Cooley and Guest Co-Host Dr. Michael Mantell have a sit-down discussion with Monica Eastway-- Eco Gerontologist, Educator, Changemaker

Live at 12 PM PST | 3 PM EST on e360tv, Facebook, LinkedIn, Twitter and YouTube. https://www.youtube.com/@itsyourliferadio.

Points covered 👇🏽👇🏽👇🏽
• Environmental Gerontology and Nature's Role in Harmonious Longevity:
• Take 10 for Vitamin N & Your Brain on Nature
• Challenges of Access
• Sharing Care Outdoors:

For nearly 50 years Dr. Mantell has been helping people of all ages and backgrounds disturb themselves less and create lasting positive change with his compassion-based rational emotive behavior coaching methods.

Website: www.drmichaelmantell.com

Monica A. Eastway, M.S. Eco Gerontologist, Educator, Changemaker
Empowering individuals and communities to harness the full health potential of their surroundings, I am an environmental gerontologist dedicated to enhancing quality of life for people of all ages.

I work with individuals, health professionals, carers, and communities to co-create and utilize supportive, accessible, and multifunctional green spaces. With a focus on nature-inspired education, I am dedicated to providing fun and engaging opportunities to benefit both people and planet–Greening Care from Soil to Soul.

Website: https://www.monicaeastway.com

Brought to you by the J.C. Cooley Foundation, "Equipping the Youth of Today for the Challenges of Tomorrow."

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Thank you for watching,
Dr. J.C.