504 - 360° HEALTH : Nurture Care Outdoors: Feeling Burned Out? Get your Brain on Nature!
Need a little pick-me-up?🌿 Step outside and get your daily dose of Vitamin N - Nature! 🌳 Research shows that spending time outdoors can boost your mood, reduce stress, and improve overall well-being. Let's take care of ourselves by nurturing our connection to the great outdoors!
🔴 Wednesday| April 10th | 360° HEALTH : Nurture Care Outdoors: Feeling Burned Out? Get your Brain on Nature!
Dr James JC Cooley and Guest Co-Host Dr. Michael Mantell have a sit-down discussion with Monica Eastway-- Eco Gerontologist, Educator, Changemaker
Live at 12 PM PST | 3 PM EST on e360tv, Facebook, LinkedIn, Twitter and YouTube. https://www.youtube.com/@itsyourliferadio.
Points covered 👇🏽👇🏽👇🏽
• Environmental Gerontology and Nature's Role in Harmonious Longevity:
• Take 10 for Vitamin N & Your Brain on Nature
• Challenges of Access
• Sharing Care Outdoors:
For nearly 50 years Dr. Mantell has been helping people of all ages and backgrounds disturb themselves less and create lasting positive change with his compassion-based rational emotive behavior coaching methods.
Website: www.drmichaelmantell.com
Monica A. Eastway, M.S. Eco Gerontologist, Educator, Changemaker
Empowering individuals and communities to harness the full health potential of their surroundings, I am an environmental gerontologist dedicated to enhancing quality of life for people of all ages.
I work with individuals, health professionals, carers, and communities to co-create and utilize supportive, accessible, and multifunctional green spaces. With a focus on nature-inspired education, I am dedicated to providing fun and engaging opportunities to benefit both people and planet–Greening Care from Soil to Soul.
Website: https://www.monicaeastway.com
Brought to you by the J.C. Cooley Foundation, "Equipping the Youth of Today for the Challenges of Tomorrow."
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"It's Your Life with Dr.James JC Cooley" streaming Monday thru Friday 12 PM PST | 3 PM EST on e360tv, Facebook, LinkedIn, Rumble, Twitter and YouTube @itsyourliferadio
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☕ CONNECT WITH US:
YouTube: @itsyourliferadio
Twitter: @JCCooley9
Instagram: @j.c.cooley
Dr. James Cooley's Facebook: /james.cooley.167
J C Cooley Foundation Facebook Page: /cooleyfoundation
It's Your Life Show Facebook Group: /groups/itsyourliferadioshow
▶Foundation Website & Donations: www.cooleyfoundation.org
▶Cooley Books: https://www.jamescooleytheauthor.com/
▶Want to be included in the Show? Email jamescooley145@gmail.com
▶Speaking engagements: Email jamescooley145@gmail.com
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Thank you for watching,
Dr. J.C.
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