🎄1 Minute Christmas Yoga Split Practice with Christmas Music

18 days ago
30

Welcome to a festive session of Christmas Yoga! Join us for 1 minute of energizing split practice accompanied by joyful Christmas music. This short routine is perfect for beginners and experienced yogis alike, designed to increase flexibility, reduce stress, and bring a sense of peace during the holiday season. Follow along with ease as we flow through gentle stretches and calming poses. Whether you're looking to stay active during the holidays or simply take a moment to unwind, this Christmas Yoga session is sure to leave you feeling merry and bright!

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🎄1 Minute Yoga Split Practice with Christmas Music!

**Ec(h)o Planet**
#relaxing
#echoplanet
#meditation
#mindfulnes
#yoga

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