Ep 458: The crucial role of minerals in boosting energy and metabolism with Kaely McDevitt

29 days ago
7
Podcasts Health & Fitness hormone imbalance period problems perimenopause hormone balance fatigue period hormones minerals

Struggling with your hormones? Feeling burn out, fatigued and just not your best?  Kaely McDevitt is a registered dietician specializing in nutrition for women's health. Having experienced the pitfalls of a conventional approach to women's health first hand, Kaely is passionate about empowering women to build health from a place of connection: to self, nature and community.  In this episode of The Health Fix Podcast, Dr. Jannine Krause interviews Kaely McDevitt, RD on how minerals are the MVP when it comes to feeling your best, preventing or addressing burnout.

What You’ll Learn In This Episode:

How calcium and potassium balance is connected to hypothyroid symptoms
Why minerals can boost energy and fire up metabolism
Connection between sodium, potassium and fatigue
What you can learn from hair tissue mineral analysis
Why minerals are crucial for hormone balancing

Resources From The Show:

Trace elements - Hair Tissue Mineral Analysis (HTMA) example
Instagram - @kaelyrd
Kaely’s Website - https://www.kaelyrd.com/
Find Your Magic Quiz

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