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The Dark Side of Health & Fitness: Breaking The Obsession Cycle | Mind Pump 2311
Mind Pump Fit Tip: Fitness can be the solution or the problem. It’s all about HOW you do it. (2:24)
Sal’s recent gross discovery. (15:05)
Doug Wick. (19:31)
When you know something is taking the Western world by storm! (24:17)
Adam’s main goal with his Tirzepetide experiment. (25:49)
Dad wins. (32:54)
Justin’s ‘Yacht Rock’ experience. (34:16)
Investing in a personal brand. (36:41)
Sal’s proud dad moment. (39:22)
Joovv is the REAL deal. (42:48)
Social media’s impact on children’s state. (43:36)
Shaggy’s voice is a fraud! (51:49)
Speculating on the P Diddy conspiracies. (53:15)
Adam’s first real dad talk. (59:37)
Paleovalley, teenager approved! (1:03:55)
Shout out to the FREE Peptide Guide. (1:05:34)
#ListenerLive question #1 - What can I do to increase mobility in my shoulders and upper body to reduce the nagging pain? (1:06:37)
#ListenerLive question #2 - How can I hit protein goals being on a SIBO protocol? What program should I be following? (1:17:22)
#ListenerLive question #3 - Given our preference for complex movements, heavy weights, and low reps, coupled with our primary goal of happiness and health, what program would you recommend for me and my wife to tackle next? (1:35:12)
#ListenerLive question #4 - Any advice for someone who pinches their sciatica when squatting or deadlifting? (1:43:38)
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Mind Pump #2275: The 8 People Most Likely To Overtrain
https://mindpumppodcast.com/2275-the-8-people-most-likely-to-overtrain/
Mind Pump #1142: Nine Signs You Are Overtraining
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What to know about the 'oat-zempic' weight loss trend
https://abcnews.go.com/GMA/Wellness/oat-zempic-weight-loss-trend-growing-social-media/story?id=108709240
Bowie Bond: Definition, How It Worked, History - Investopedia
https://www.investopedia.com/terms/b/bowie-bond.asp
All-In Podcast - E172: SBF gets 25 years, Trump's meme stock, RFK Jr picks VP, Biden's 2025 budget & more
https://youtu.be/4t4YkHSTZbw?si=7nEhX9weUKxTbHJH
When Carlos Sainz went undercover at a go-kart track
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The Anxious Generation: How the Great Rewiring of Childhood Is Causing an Epidemic of Mental Illness – Book by Jonathan Haidt
https://amzn.to/3vzEifg
Conversation starters – Icebreaker Games | TableTopics
https://www.tabletopics.com/
‘Flipped my wig': Internet stunned as Shaggy reveals 'real voice' and origin behind signature vocals
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Katt Williams once claimed Diddy will be 'exposed' in 2024
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Peptide Therapy - Guide to Unlocking Your Body's Potential
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MAPS Symmetry
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Big 5 Labs - EquiLife
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MAPS Starter
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MP Holistic Health
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How To Foam Roll PROPERLY (AVOID THESE MISTAKES) | MIND PUMP
https://www.youtube.com/watch?v=egcdFzkyKSo
Piriformis muscle foam roller exercise
https://youtu.be/17Tn7wWvr7U?si=ihKrD367LIAkUVw1
Mind Pump Fitness Coaching Course
http://mindpumptrainer.com/
Mind Pump Podcast – YouTube
https://www.youtube.com/channel/UCq0hKkwnW5Cw1wQqu455WrA
Mind Pump Free Resources
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People Mentioned
Dr. John Delony (@johndelony) Instagram
Jonathan Haidt (@jonathanhaidt) Instagram
Jordan B. Peterson (@JordanBPeterson) X
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