Herbal Allies for Stress, Anxiety & Burnout Recovery | Webinar May 16, 2021

On Wednesday May 16, 2021, IHN hosted a 1 hour webinar with Dr. Fiona Smulders, ND on her favourite herbal allies for stress, anxiety, and burnout recovery. We are exposed to many stressors in our daily life that take a toll on our energy, mood, and quality of life. Herbal medicine is a powerful tool that can help build resilience and regain energy and vitality.

You Will Learn:
- How adaptogens can help build resilience, stamina, and strength
- How nervines can help strengthen and restore the nervous system
- Which herbal allies can help stress, anxiety, and burnout recovery
- Different ways to incorporate herbal medicine into everyday healthcare

Herbal Pharmacology & Plant Based Medicine Making Intensive
https://instituteofholisticnutrition.com/certified_courses/herbal-pharmacology-plant-based-medicine-making-intensive-cehpm-2/

Dr. Fiona Smulders B.Kin (Hons), ND

Dr. Fiona Smulders is a licensed Naturopathic Doctor from the Boucher Institute of Naturopathic Medicine (BINM) and holds an honors specialization degree in Kinesiology from the University of Western Ontario. Dr. Smulders has been teaching herbal medicine at IHN for the past 3 years and botanical medicine at BINM for 2 years. She developed a passion for herbal medicine while learning traditional herbal practices from a Quechua healer in the Ecuadorian Amazon Rainforest in 2008. After discovering the healing and rejuvenating effects of medicinal plants, she knew that plant medicine was going to be a large part of her life. As a Naturopathic Doctor, Dr. Smulders incorporates customized herbal formulas for her patients and leads plant medicine walks and workshops for the general public. She is also the founder of Four Rivers Wellness. Dr. Smulders teaches Herbal Medicine, Human Anatomy & Physiology, and Fitness & Sports Nutrition in IHN’s Diploma Program, as well as Herbal Pharmacology & Plant Based Medicine Making Intensive CEHPM in IHN’s Continuing Education Department at the Vancouver Campus.

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