Personal Trainer Recommends THESE Supplements For Optimal Training Performance!

One personal trainer recommends these six essential supplements and most of them are trash.

As a certified personal trainer and exercise physiologist myself, I can tell you right away that most of the industry is full of grifters and if you wish to supplement, stick to these easy principles to avoid spending too much money for too few results!

Sources:
New York Post: https://nypost.com/2024/04/08/lifestyle/6-supplements-this-trainer-takes-daily-to-feel-her-best/

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